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Sports and remedial massage is used to help remedy injuries, chronic pain and restricted mobility, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may are the result of sporting activities like running, cycling, hiking, swimming, dancing, tennis, weight training and
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Sports and Remedial Massage: The Use of Massage in Prevention and RecoveryMedical treatments rely on certain facets of science that have been proven nowadays in this era. Since people are leading a fastpaced lifestyle today, there exists a constant increase in stress related ailments. These ailments are hard to deal with using conventional medical
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